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Activity

Description

Cost
p/session

Contact

Legs, Bums & Tums

Quite simply Legs, Bums and Tums conditioned and shaped

£4.00

The centre

Spinning

Maximum Effect, minimum Time! Fast, fun, energising cycling workout (45 min. Class)

£4.00

The centre

Yoga

Mentally and physically free yourself from the stresses of modern day life with relaxing yet muscularly controlled exercises and postures

£4.00

The centre

Boot Camp Step

A one hour class designed for intermediate fitness levels and participants who enjoy a challenge. Using a reebok step approach to warming up, 30 minutes of this class involves a BOOTCAMP style cardiovascular and strength training section. A fantastic FULL BODY workout.

£4.00

The centre

Boxer Circuits

Functional and varied exercises to get you fighting fit.

£4.00

The centre

Fitness Yoga

A one hour class for all fitness levels using a fusion of Yoga approaches to help build strength, lengthen the muscles bring definition and re-balance energies. The practice also has a relaxation section and is good for those who are wanting to de-stress and become fitter in a non-cardiovascular way.

£4.00

The centre

H.I.I.T

HIIT is an all over body workout which includes rounds of cardio and conditioning training, along with specific core targeting training. You alternate very high intensity intervals with slower intervals to recover. This type of training has been proven to help build endurance, increase your anaerobic threshold and burn more calories and fat both during and after your workout.

£4.00

The centre

Activity

Description

Cost p/session

Contact

Badminton

Play badminton on 1 court

£ 7.50

The centre

Table Tennis

Play table tennis on 1 table

£ 5.50

The centre

Equipment

Hire equipment

£2.00

The centre

Football

Caddicks Football

N/A

The centre

Rugby Boys

Blaenaon RFC

Forgeside RFC Minis 4-5 & 6-7 year olds

N/A

Blaenavon N/A

Forgeside Mini Steve Reed 07922626330 or Mark Teale 07908707288 or Mr. Turner at school

Rugby Girls

Garndiffaith Girls RFC 12-15 Winter Indoor Training

N/A

Mr Paul Long 07717081606

Martial Arts

Tang Soo Do for various age groups

£4.00

Jemma Browning 07841344224

Net Ball

Junior Net Ball Club for Boys and Girls

£1.50

Annalisa 07770529224

You can use our Fitness Suite and pay as you go or save with a monthly membership card. The Centre is managed by the school and not Torfaen Leisure. Therefore, the Torfaen Leisure Card and other Torfaen Leisure offers can not be used here. To be eligible for concession please bring proof of benefits such as JSA, Housing Benefit or Income Support.

Membership

Description

Cost p/session

Concession

Contact

Adult gym use

Pay as you go use of the gym

£3.75

£3.25

The centre

Junior gym use

Pay as you go use of the gym for juniors

£1.75


The centre

Induction**

Instruction in use of equipment - call to book

£7.00


The centre

Adult-1-month

Adult gym membership for 1 month

£26.00

£22.00

The centre

Adult-3-month

Adult gym membership for 3 months

£70.00

£60.00

The centre

Junior

Junior gym membership ***

£14.00


The centre

** If a monthly membership is purchased on the day of an induction, the induction is FREE.

Space

Description

Cost

Contact

The Studio

Hire the studio per hour

£10.00

The centre

Sports Hall

Hire the hall for football-basketball-netball-rugby per hour

£15.00

The centre

M.U.G.A. Lit

Hire the muga with lights on per hour

£22.00

The centre

M.U.G.A. Not Lit

Hire the muga without lights per hour

£16.00

The centre

Party Space **

Hire the Sports Hall for parties per hour - starting at

£10.00

The centre

** We can provide tables & chairs, equipment for sports activities, music and 3rd party entertainment such as indoor karting for children aged 4-9 years. Bring your own food and no alcohol please.

*** Junior Fitness – 11 – 15 year olds can now use the fitness suite unaccompanied on Saturday’s & Sunday’s between 12.00pm – 1.00pm. Inductions must be completed and parental consent given. Speak to Leisure staff for more details.